Welcome to the Willows

“The smile that flickers on baby's lips when he sleeps- does anybody know where it was borne? Yes, there is a rumor that a young pale beam of a crescent moon touched the edge of a vanishing autumn cloud, and there the smile was first born.”
--Rabindranath Tagore

 

KATHLEEN BENTLEY

Mixed Level Two Class

“Turquoise Mountains”

Every  TUES AND THURS 7 – 8:30 PM

The strength of the mountain, the fluidity of the sea. Come meet our amazing new Willows teacher.

Fresh and fun perspectives with challenging options. Kathleen is a perpetual student with infectious spirit and is truly beautiful inside and out. Her classes are super-charged with athlethic inspiration and bouyant confidence.

FOUR COMPLIMENTARY INTRODUCTORY CLASSES

SEP 9, 11, 16 & 18

All welcome

-Anusara  trained with Sherry Schreck

-Sanskrit Studies with Shri Manorama

-Phoenix Rising Yoga Therapy

-Certified Jivamukti Yoga

-Certified Synergy Yoga

 

ANUSARA YOGA TRAINING

FIRST IMMERSION STARTS SEPT 5TH

With Sherry Schreck
Begin your journey deep to the heart of your yoga and explore the science beyond movement. Includes metaphysics and cosmology, the performance of asana reflecting attitudue, mindfulness, balanced action, strength, stamina and flexibility and knowledge of Anusara alignment principles and form.

Take one Immersion segment at a time if you wish, or as a sequence. The full series is offered twice a year, and each Immersion delivers fundamental Anusara philosophy in the Tantric trandition. Enhance your own practice with elegance and strength, or stay open to the idea of teaching as you gain confidence in your personal practice.

The teaching program is regsitered with Yoga Alliance at the 200 hour level.

More info about the Teacher Training

More info about the Yoga Student Immersions

 

 

 

 

 

 

NEW FALL SCHEDULE HIGHLIGHTS BEGINS SEP 1

MON - WED - FRI

8:30 am CLASS MOVES TO 9 am

MON 7 - 8:15 am CLASS LEVEL 1

BRAND NEW DAY WITH SHELLEY MANNING

TUES & THURS 7 - 8:30 pm LEVEL 2

OCEAN SPRAY WITH KATHLEEN BENTLEY

WED 10:15 am CLASS CANCELED

FRI NOON HOOPDANCE CANCELED

FRI 3:30 PM COMMUNITY CLASS RESUMES LATE FALL

 

UPDATED SCHEDULE PAGE

 

SHELLEY MANNING

Mixed Level One Class  

"Brand New Day"

Every Monday 7 – 8:15 am

Get up sleepy heads for enthusiastic early morning yoga with our favorite redhead and help contribute to Three Cups of Tea.   Let's help change the world!

First time package buyers eligible for new student special as a special incentive, even if you have been to The Willows before.     Three Cups of Tea is one of the most remarkable adventure stories of our time. Greg Mortenson's dangerous and difficult quest to build schools in the wildest parts of Pakistan and Afghanistan, and taking a special interest in educating women is not only a thrilling read, it's proof that one ordinary person, with the right combination of character and determination, really can change the world.     threecupsoftea.com

SUNDAY MEDITATIONS

Preparing for a deeper yoga practice by internalizing and quieting the mind, or just sit for meditation.
With Andrew Jones
Every Sun 8:15 am

Open to all
(DAILY ZEN Mixed Level 2 yoga class follows at 9 am)