Schedule
THANKSGIVING SCHEDULE
FRI, SAT, SUN CLASES AS USUAL
MON |
7:00 – 8:15 am |
Shelley Manning |
mixed level 1 |
Brand New Day |
9:00 – 10:30 am |
Myriam Machado-Baker |
mixed level 1-2 |
Awaken |
|
5: 30 – 6:45 pm |
Katie Beroukhim |
mixed level 1-2 |
EarthSounds |
|
7:00 – 8: 30 pm |
Dennis Frate |
mixed level 2 |
Soundgarden |
|
TUE |
8:30 – 10:00 am |
Sherry Schreck |
mixed level 2-3 |
Serious Play |
10:15 - 11:30 am |
Sherry Schreck |
mixed level 1-2 |
Blissful Play |
|
6:30 – 8:00 pm |
Kathleen Bentley |
mixed level 2 |
Moving with Light |
|
WED |
9:00 – 10:30 am |
Sherry Schreck |
mixed level 2-3 |
Serious Play |
5:30 – 6:45 pm |
Debra Hodgen |
mixed level 1-2 |
Journey |
|
7:00 – 8: 30 pm |
Dennis Frate |
mixed level 2 |
Fusion |
|
8:30 – 9:30 pm |
Hope Buchbinder |
all welcome |
Buddhist Meditation |
|
THU |
7:00 - 8:15 am | Michele Bollo | mixed level 1 | Long Time Sun |
8:30 – 10:00 am |
Sherry Schreck |
mixed level 2-3 |
Serious Play |
|
10:15 - 11:30 am |
Sherry Schreck |
mixed level 1-2 |
Blissful Play |
|
6:30 - 8:00 pm |
Kathleen Bentley |
mixed level 2 |
Moving with Light |
|
FRI |
9:00 – 10:30 am |
Myriam Machado-Baker |
mixed level 1-2 |
Awaken |
SAT |
8:30-10:00 am |
Sherry Schreck |
mixed level 2-3 |
Serious Play |
10:30 - noon |
Sherry Schreck |
mixed level 1-2 |
Basic Bliss |
|
SUN |
8:15 – 8:45 am |
Andrew Jones |
all welcome |
Anusara Meditation |
9:00 - 10:30 am |
Andrew Jones |
mixed level 1-2 |
Daily Zen |
|
| 5:00 - 6:30 pm | Michele Bollo | restorative - all | Way Up High |
CLASS DESCRIPTIONS
Mixed Level 1 Foundational. For beginners, those with limitations or who want a simpler class. Modifications encouraged. Opportunity to go deeper available. Mixed Level 1-2 Some yoga experience. Foundational, stronger pace, modifications available, but the opportunity to go deeper. Mixed Level 2 Moderate yoga experience. Modifications available. Deeper expression encouraged. Mixed Level 2-3 Consistent yoga experience, deeper expression, experimentation with more complexity. Anusara experience helpful. |
The Willows Yoga in Encinitas Inspired by Anusara
937 S. Pacific Coast Hwy Suite #C100. Phone 760-840-0414
Updated 12/14/2007